How Physical Therapy Targets and Eases Pain
A comprehensive approach to treating pain involves physical therapists (PTs), which is a medical profession that identifies, diagnoses, and treats movement problems. PTs work with patients to develop individualized plans that incorporate many treatment techniques that improve mobility, reduce pain and help people get back to their normal lives.
When it comes to managing pain, PTs have an unique advantage over other medical professionals because they often spend more time one-on-one with their clients than doctors do, giving them the opportunity to build a trusted relationship and to get to know their patients beyond their injuries or conditions. For patients suffering from chronic pain and stiffness, this can make all the difference in promoting successful recovery from an injury or health condition.
PTs have the skills and training to provide a number of techniques for relieving pain, including manual therapy. This is where the therapist puts their hands on a patient’s body to address the problem area and may include stretches, massages, use of heat or cold therapy, or teaching better walking methods to help alleviate pain and prevent future issues.
Another PT method for relieving pain is called sensory re-education, which helps desensitize the nerves in the affected body part. This is accomplished by using specific exercises and stretching that stimulates the nervous system to send the correct signals to the brain, decreasing painful sensitivity in the long run.
Physical therapists may also deliver treatments based on physical stimuli, including heat and cold therapy, electrical currents and ultrasound. The aim is to relieve pain, improve range of motion, strengthen weakened muscles and help you move without pain or injury.
Other types of treatments that a physical therapist might use are called trigger point dry needling, which uses a needle that doesn’t contain medication to release the muscle knots that contribute to pain and limit mobility. They may also prescribe assistive devices, such as a splint for carpal tunnel or a knee brace for knee pain.
While the physical aspect of PT is important, they may also teach you ways to cope with your pain that can help you manage it on your own, even after you leave their office. They might suggest breathing exercises, relaxation techniques or meditation to teach you how to deal with your discomfort and decrease the reliance on painkillers.
The best thing about physical therapy is that it’s non-invasive. It’s also the most effective way to treat many injuries and conditions, especially if you’re willing to commit to regular treatments and follow your physical therapist’s advice. The more committed you are to your treatment plan, the quicker you’ll feel better and be able to live your life again. This is why PT has such a high success rate and is considered a safe alternative to surgery and pain medications. For more details on pain management visit https://www.atlantachiropractor.net/.
